Try: Santa Margherita prosecco or sparkling rose, or splurge for Ca' del Bosco , a high-quality traditional Italian champagne. You could also swap it with sparkling water. Get creative with your garnishes by topping it with a sprig of fresh rosemary or a slice of grapefruit to lend it more flavor. The presentation and taste will keep you satisfied. White wine can be an easy low-calorie sip, as long as you stay away from sweeter varieties like rieslings or prosecco.
They're just as satisfying as other alcoholic beverages that are higher in calories, she adds. Try: Avaline organic white blend, or if you're not sure what type of white you like, you can take a tasting quiz at Bright Cellars , a wine delivery service, to find your perfect sip. Kombucha has become a popular fermented health drink, thanks to its high probiotic content.
Kombucha is usually made with tea and sweetened with sugar, which is eaten by the SCOBY, a starter bacteria. Because it's a fizzy flavored drink that boasts some gut benefits, it makes a great mixer with an ounce of vodka. Just be mindful of the sugar in kombucha and stick to low-sugar varieties.
The same rules apply to red wine —look for dryer versions with a lower ABV to keep calories low. Healthy red pours include pinot noir, cabernet sauvignon, and syrah. Try: Josh Cellars , a renowned California wine company, or Lifevine wines, makers of zero sugar and low carb varietals. For a heartier winter cocktail, Ansari recommends hot toddies, which are made with scotch or bourbon, hot water, honey, lemon, and a pinch of cinnamon.
Cut back on calories by adding more hot water and less whiskey or add just a touch of honey and load up on the lemon juice and cinnamon. If you're in the mood for a fruity drink, go for this lightened up version of a Sea Breeze. Bonnie Taub-Dix, R. When you want a simple, low-calorie cocktail, you can't go wrong with a classic martini.
To save calories, Keri Gans , M. At home, I make sure my glass is smaller. Also olives are rich in heart-healthy monounsaturated fats, which have to account for something! Weight Loss. Type keyword s to search. Today's Top Stories. Ab Exercises for a Stronger Core. The biggies to avoid when making or ordering mixed drinks: - Simple syrup and sugar - Fruit juices and pre-made drink mixes, like ones for margaritas, daiquiris, and pina coladas - Salt - Bacon - Maraschino cherries and other jarred or canned fruits drenched in syrup How to make low-calorie alcoholic drinks If you're looking to lighten up your favorite boozy sips, try a few of Moore's tasty top tips, both at home and at the bar: Go big on flavor: Use seasonal fruit to add sweetness and color to drinks, or incorporate a bold taste like ginger or even some spice.
Advertisement - Continue Reading Below. Festive and a smart choice, nutritionists often recommend Champagne or sparkling wine because it's lower in sugar and usually served in smaller portions than generous pours of wine, making it easier to keep track of how much you've had.
Who doesn't feel chic with a martini in hand? If you're not into a straight up one also a good choice, since they're not super sweet , we like a sour apple one, made with 2. No, it's not the most glamorous drink at the bar, but it is refreshing. Plus, it's clear, so that's one less dry cleaning bill if you spill any on your new party dress! This isn't the milkshake-style mudslide you'll find on a TGIFridays menu— this one is made with 1 ounce Kahlua, 1 ounce vodka and 1.
It tastes like dessert though! This oft-forgotten cocktail, which mixes Champagne and creme de cassis, is delicious and way more fun to order than plain ol' Champagne. Try it! People went crazy when Trader Joe's launched their Almond Nog this year, but you can also make your own with Tone It Up's recipe for a very reasonable calories a glass. Plus the juniper flavor of gin is very on-brand for Christmas parties! Don't let anyone tell you it's a brunch drink: a bloody mary is delicious any time, and the tomato juice is low-sugar and full of vitamins like lycopene you won't get in other cocktails.
Rewards Free Stuff Promos. Tone It Up. Vodka Soda: 96 calories Ordering a vodka soda at the bar will cut down on your calories sipped for the night.
Since soda water has zero calories, all you have to account for is the alcohol. Go ahead, and order another round. Rum and Diet: 96 calories Satisfy your taste for soda with a rum and Diet Coke at happy hour. Calorie-wise all you have to count is the 1. However beware the high levels of caffeine, which might keep you up well past your bedtime. Champagne: 90 calories Champagne and champagne-related cocktails are some of the most forgiving in the calorie department.
One standard flute about 4 oz.
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