I had to do it at a physical level, but it was also about the emotional, psychological and spiritual level. What are you taking in? It can come out as depression, angry outbursts, the way we treat ourselves and the way we treat other people. As women, you take things in and digest it, and you have to eliminate as well. We have to draw nutrients that feed our life and our soul and then eliminate the rest. We will hold on to people, things, clothes, ideas, beliefs and behaviors longer than necessary.
You have to look at how you digested your experiences. What are you holding on to and how are you processing things through your mind and your heart? Your whole life is a colon.
You have to eliminate. We hold so much energy, thoughts and emotions and have ruptures in our relationships and finances and internally with diseases. People will take their clothes to the cleaners and do their laundry, but they never clean their energy. That is a form of holding on.
When you have a breakdown or are upset with someone, the way to eliminate toxic energy from your body, mind and spirit is clearing conversations. We have to have clear, clean and complete conversations. We also have to renew and recharge our vision. In these 60 to 90 days, ask yourself, What am I doing? Do I need to make some additions or eliminate some things or people? I had my first summer at home in probably ten years. We have to create more me time for reflection and get off technology.
In January , I woke up one day and had the inkling to invite Ms. Oprah Winfrey to come to the festival. Not as Oprah Winfrey but as my guest. And she agreed. Sometimes when you reach a certain place in your profession, people separate you from the everyday community. Sometimes people try to do that to me, and I sense sometimes that they do that to her. But, after more than a year of regular appearances, Oprah and Iyanla's relationship came to an abrupt end.
Find out what really happened between Oprah and Iyanla. What caused their rift? Eleven years ago, Iyanla told Oprah and Harpo executives she was ready to host her own talk show, but Oprah felt she needed more time to grow. After that fateful meeting, Iyanla and Harpo parted ways, and Iyanla signed on to host The Iyanla Show , which was canceled after just one season. In February , Oprah and Iyanla met face-to-face for the first time in more than a decade to begin the healing process.
After that show, Iyanla says she had a revelation. I thought that what I did was what you wanted and I, the person, didn't matter. Not only her birth mother passed away when she was only two years old, but she also suffered a miscarriage, was in a violent relationship, faced bankruptcy, and underwent a tough divorce. The hardest thing in her life, though, was losing her daughter. Iyanla had three children: Gemmia, Damon, and Nisa. In , a couple of years after she left Oprah's show, Gemmia was diagnosed with a rare form of colon cancer.
Sadly, after dealing with the disease for 15 months, Iyanla's daughter passed away. She was only 30 years old. It broke Iyanla's heart, and she even got depressed about it for a long time. Eventually, the TV personality said to herself that she was being dramatic and made herself process her loss in a better way and move on. The lawyer and author also revealed that, when she was at her lowest, she found a letter written to God by Gemmia that saved her life.
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